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No. 402 ZUMBA (HS RM D105)

Thursdays, January 18th

7:00 – 7:55 pm (10-weeks)

INSTRUCTOR: Wendy Piquette

R $60; NR $65; GC $55

All levels welcome! Zumba is the exercise class that is so fun you forget you’re working out. Dances include Latin rhythms mixed with pop, K-pop, bhangra and more. Bring water and a small towel, and your smile!  Wendy Piquette has been a Zumba instructor for two years in the South Hills area.

 

No. 105 FOOT IT (HS RM D105)                     

Mondays, January 22nd

6:30-7:30 pm (10-weeks)

INSTRUCTOR: Meghan Moran

R $63; NR $68; GC $58

NO CLASS 2/19; 3/18

High energy cardio class with targeted toning.  Bring a Thera-band (instructor will have some for sale); weights (3-5 lbs.), and a mat.  (Please note, no outdoor footwear allowed in the dance studio).

 

No. 303  BARRE IT (HS RM D105)            

Wednesdays, January 17th

6:30-7:45 pm (10-weeks)

INSTRUCTOR: Meghan Moran

R $65; NR $70; GC $60

Low impact class combines ballet, Pilates, yoga, and strength training to increase core strength, balance, flexibility, and burn calories.  Class will end with a generous stretch and you’ll leave in a more-relaxed state.  Bring a Thera-band (instructor will have some for sale), weights (3-5 lbs.), and a mat.

 

No. 106 BASKETBALL (Gym A-101, Gold) 

Mondays & Wednesdays, January 15th     

8:30-10:30 pm (12- weeks)

INSTRUCTOR: Noel Twyman         

R $79; NR $89; GC $70 (Save money and pay with a credit card)

Improve stamina and endurance through competitive basketball.  Pick-up games scheduled every class. Class size will be limited to give each participant maximum playing time. Players may opt for the pay as you play option-$6/night or $10.00/week but can save money by paying up front above.  All games are supervised by an instructor. Must be 30 years old and over to attend. Times are subject to change due to court availability.