Summer 2023
No. 610 Home Fire Safety & Fire Extinguisher Training (Room C321)
Tuesday, June 13th (1-night)
6:30 PM – 9:00 PM
FREE for Mt. Lebanon Residents
Instructor: Kris Siegert & Josh Sadowy (Mt. Lebanon Fire Department)
This one night course will teach you how to keep your home fire safe! Mt. Lebanon Firefighters will be providing a fun & free interactive class which will cover the common causes of fires in homes, how to prevent them, and what to do if there is a fire. The evening will conclude with a training using a fire extinguisher in a controlled environment in the school parking lot. The minimum age for any participant in the class is 16 years old. Please list all participants on your registration card. Max: 30 people.
No. 604 Summer Health Class for Students (A202)
Monday through Friday June 26th-July 14th
8:00 am-12:00 pm
INSTRUCTOR: Ms. Stilley
R $300; NR $330 (Limit 20)
No class: July 4th
The high school Summer Health course is a sixty (60) hour session yielding a semester of school work. It includes 15 mandatory classroom sessions that are held 5-days a week beginning Monday, June 26th and ending on July 14th (Friday). Monday through Thursday classes will be held in-person and all Friday classes will be virtual (The July 3rd class will also be virtual). Students have to attend EVERY class and missing any class time is subject to not meeting the requirements for a passing grade. Please note that it is the responsibility of the student/parent and not the Mt. Lebanon Summer Program to verify with their home district whether the class they are taking will fulfill necessary requirements.
(Grades 10, 11, 12) (1-Credit) This course is a concentrated version of the regular health course taught during the school year. It is designed for those students who wish to fulfill the health requirement outside of their regular school schedule. Health may also be taken for credit recovery for those who failed to complete the course during the regular school year.
The pace of the course is geared toward those who are willing and able to grasp the various concepts in a short period of time. Health is a course in self-awareness and self-analysis that challenges the student to examine their lifetime choices and decisions. There is a strong emphasis on holistic wellness including the physical, mental, emotional and social components. The units of study include emotional wellness, stress management, nutrition, exercise, disease prevention and immunity. The unit in emergency aid will include information about first aid and CPR, but does not offer certification. Social problems of alcohol and other drugs are presented, and human sexuality is explored in depth. Parents should note that a degree of social and emotional maturity is required to participate comfortably in the course; therefore the decision as to when the course is selected during the high school career should be made after careful consideration of the individual student’s level of maturity.
Students must complete a portfolio project for the Health course in order to fulfill graduation requirements. Students should see the instructor for additional information on this project.
No. 601 DRIVER EDUCATION (students have 1-month to complete the online portion of this asynchronous class)
Monday, May 29th
INSTRUCTORS: Mr. Scalzo, Mr. Phillips, Mr. Herzog, and Mr. Sliacky
R $400.00 (Complete Program and License Test)
NR $410.00 (Complete Program and License Test)
Car Instruction Only and License Test-$300.00-For students who have completed a theory program elsewhere.
No. 602 DRIVER EDUCATION (students have 1-month to complete the online portion of this asynchronous class)
Thursday, July 6th
INSTRUCTORS: Mr. Scalzo, Mr. Phillips, Mr. Herzog, and Mr. Sliacky
R $400.00 (Complete Program and License Test)
NR $410.00 (Complete Program and License Test)
Car Instruction Only and License Test-$300.00
No. 603 DRIVER EDUCATION (students have 1-month to complete the online portion of this asynchronous class)
Monday, August 7th
INSTRUCTORS: Mr. Scalzo, Mr. Phillips, Mr. Herzog, and Mr. Sliacky
R $400.00 (Complete Program and License Test)
NR $410.00 (Complete Program and License Test)
Car Instruction Only and License Test-$300.00-For students who have completed a theory program elsewhere.
The Mt. Lebanon School District online driver education program is Pennsylvania Department of Education approved. This program meets the traditional 30 hours of theory and 6 hours of car instruction that most insurance companies are looking for. The full program consists of 30 hours of asynchronous modules that can be done from any computer at any time before the final exam, 3-hours of in-person, individualized simulation; and in-person, individualized car instruction. This fee also includes the Pennsylvania state approved driver licensing test.
Students who successfully complete the Mt. Lebanon theory/simulation are eligible for road instruction and license testing with Mt. Lebanon program certified instructors. Students who have successfully completed other Pennsylvania Department of Education approved programs are eligible to take car instruction and license testing through the Mt. Lebanon program (as part of the Car Instruction Only Program). Students must show proof of successful completion of a PDE approved theory course from another institution for the car only portion. The charge for car only portion is for six hours of road instruction which includes one half hour for license testing is listed above.
Grades are issued as “pass-fail.” Mt. Lebanon students can earn 1 credit for the successful completion of the full driver education program (.5 credits for the theory/ simulation portion and .5 credits for on the road instruction). Non-district students are subject to their respective school district guidelines. This program is not for anyone over the age of 18.
*NOTE: Student emails and phone numbers are used to schedule driving times.
YOGA
INSTRUCTOR: Erin McAuley & Beth Chrisiano (www.energymattersyoga.org)
(HS Aux. Dance Studio, D-106)
No. 605 YOGA
1-Class/ Week Pass (8 total classes)
R-$64; NR-$68; GC-$60
No. 06 YOGA
2-Classes/ Week Pass (16 total classes)
R -$120; NR-$130; GC-$110
No. 607 YOGA
3-Classes/Week Pass (24 total classes)
R-$175; NR-$190; GC-$160
Yin Yoga (8-weeks)
Tuesdays 6:15-7:15 pm (Begins 6/13)
Diaphragmatic breath with poses held for several minutes in supported positions. Sequencing has less asana postures (but more space!) This practice leads the body in postures that settle fascia and soft tissues, enabling tension release and relaxation. Benefits nourish the body like receiving oxygen during an inhale. Rejuvenating!
RESTORATIVE VINYASA (8-weeks)
Tuesdays 7:30-8:30 pm (Begins 6/13)
Mild to moderate "flow" with dynamic breathing and synchronized movement. Open, relax, reinvigorate, nourish & restore.
ENERGY FLOW (8-weeks)
Thursdays 6:15 pm-7:15 pm (Begins 6/15)
Link breath and movement in a rhythmic dance that frees the mind-- This class physically wrings out and balances all parts of the self. This class includes several sun salutations to help build heat, align and strengthen the body.
YOGA FOR ANXIETY (6-weeks)
Thursdays 7:30 pm-8:30 pm (Begins 6/15)
This yoga class is designed specifically to address anxiety and regulate the nervous system. The practice incorporates movement, breath awareness, focused attention, and meditation. The sequence is the same from week-to-week, providing predictability and an opportunity to track the effects of the practice. No previous experience with yoga is necessary.
Bring a yoga mat & water. Blocks, blankets, straps or towels optional.
SIGN UP FOR A PASS AND TRY EACH CLASS IN ONE WEEK OR SPREAD THEM OUT!
Drop-ins are welcome at $8/ class.